Remember the Negatives. Not Just the Positives.

One myth I see over and over again in the law of attraction community is that we only focus on positive things. That we make sure we focus on things that are good for us to the exclusion of all else. We don't dwell on what we don't have or feel the need to complain.

This just doesn't hold up under scrutiny.

For example, while focusing on all of the wonderful things that we have to look forward to in our life, some of us may still feel the pangs of anxiety, anger, fear or self-loathing.

If these negative emotions creep in, as surely they will, we must remember to acknowledgement them first. This is true awareness. We can then shift our thinking consciously and then move our focus on the positive. Yes, that may still be hard for us sometimes, but that is the work of living life at the optimum. 

One step in this direction would be to continue to accept, embrace and work with the parts of yourself that you know that you wish to change, improve and give away. This will go a long way toward preparing you for acceptance of that which you do not like.

At this point you can then move onto working on those things that you would rather leave in the past.
Until next time, be good to yourself.
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Love,
Olivia xxxx